Healing Your Inner Child- Guided Meditation and e-Workbook

Description

Begin your healing journey with this guided meditation and eWorkBook, which explores meeting and healing your inner-child. In this meditation you will visualise yourself as a child at different stages of your life, and work through some of that healing you feel you need. This meditation allows each listener to have an entirely individualised experience, and the eWorkBook will provide information, journal prompts and activities to help you after you’ve meditated.