Description
My journey with spirituality has always been one that I have tried to approach in a linear way, like building a house. First, you need a solid foundation, and then you need the walls and insulation. Once the basic stuff is all done, you get to do the fun stuff; paint colours, decorations etc. Whilst it sounds a bit strange to be linking spirituality to house building, I truly believe healing can be approached in a linear way.
Thus came the 3 Cs.
Check in. Challenge. Change.
The first cycle of four meditations are spent ‘checking in’ with yourself and meeting yourself where you are at. This is done through four meditations and a journal prompt eWorkBook, which is all included in this package. There are recommendations for crystals, essential oils and other activities to deepen the work you are doing here.
The four meditations included in this download are:
Mindset Meditation
Check in with your chakras
Relationship Reflection
Finding your inner peace
