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I’ve created this free workshop to offer support, guidance and understanding. We’ll cover what meditation is, and what it isn’t, and I’ll offer some great tips for beginners or anyone who is finding it tricky. I’ll also be sharing my journey and how I got to where I am today.
Are you someone who finds the concept of meditation intriguing but just isn’t sure where to start? Maybe you scoff it off and think “I can’t do that.” Or perhaps you wish you could but something just holds you back.
Believe it not, I’ve been there. My journey with meditation was, and is, anything but straightforward. However, I’ve created this free workshop to offer support, guidance and understanding. We’ll cover what meditation is, and what it isn’t, and I’ll offer some great tips for beginners or anyone who is finding it tricky. I’ll also be sharing my journey and how I got to where I am today.
This is totally free to attend, with a PDF available for download upon checking out. The PDF has a Zoom link, which you’ll need to be able to attend. I can’t wait to see you there.
Please note this is an online offering only on Monday 11th May from 7-8pm.
